Dance Workout Classes in Melbourne – Energising and Fun
Looking for a workout that feels more like fun than exercise? Try a tap dance workout.
You’ll be joining a class that combines movement, music, and rhythm to create an energising way to get fit.
Whether you’re looking to improve your stamina, challenge your coordination, or simply enjoy moving your body, a dance workout Melbourne will make every step feel exciting and rewarding.
Forget the gym, step into a welcoming, judgement-free space where you’ll dance, tap, and enjoy a workout that keeps you coming back for more.
These classes are perfect for:
Adults looking for a workout but not at the gym or traditional exercise classes,
Busy professionals looking for a fun way to stay active,
Anyone who wants a ‘me’ time activity that sparks joy,
Anyone who wants to workout in a friendly & inclusive space,
Anyone who thinks they have two left feet and are ready to prove themselves wrong,
People who love movement, music and a challenge,
What you’ll love:
Friendly teachers who will make learning fun,
Better fitness, improved cardio, balance, co-ordination, and confidence,
A supportive community of dancers who will cheer you on,
Classes for all skill levels, from beginners to advanced and everyone in between, just bring your energy and a smile.
Dance workout in Melbourne
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Beginners Classes
These classes are perfect for people who have no prior dance experience, or for people who may have previously danced a little bit.
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Advanced beginners through to Advanced tap classes
These classes are perfect for people with a year or more experience wanting to get back into tap, classes range from Advanced Beginners (Level 2) through to Intermediate/Advanced.
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"A friendly & encouraging environment."
“I was keen to find a tap class that catered for absolute beginners in a friendly & encouraging environment and this exactly what I found. Megan is an excellent teacher with a huge amount of patience which ensured no one was left behind!”
Jane, Richmond, Melbourne
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"Isabelle's Tap Studio has improved my fitness and my mind-set."
In just six months, l've gone from being unable to stand up in tap shoes to confidently tapping through routines. Isabelle's Tap Studio has improved my fitness and my mind-set.
Anthea, Richmond, Melbourne
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"Megan is a fantastic tap dancer and teacher with boundless energy and charisma."
“Megan is a fantastic tap dancer and teacher with boundless energy and charisma. She enthusiastically drives and inspires her students with her razzmatazz style, at the same time ensuring that we dance with correct technique.”
Ivy, Melbourne, Victoria
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"Classes are a lot of fun and are super social- plus they are a great workout."
“Tap classes with Megan at Isabelle’s Tap Studio is the highlight of my week! I’d never thought I’d be able to pick up tap as an adult but Megan is such a great teacher and really focuses on building excellent technique. I started in Megan’s Beginner class and I have seen an huge improvement in my tap technique, as well as an improvement in my balance and coordination. The classes are a lot of fun and are super social- plus they are a great workout. I’d highly recommend starting your tap journey with Megan at Isabelle’s Tap Studio!”
Millie, Richmond, Melbourne
What to expect when you come to a dance workout
When you arrive at the studio, say hi to the guys at reception, but no need to check in there, just head around to the communal area on the ground floor outside Studio 1 and 2.
Bathrooms and changing rooms are upstairs if you need them.
Your teacher will come out and say hi when she’s finished the class she is teaching.
A typical class includes:
A warm up
You’ll be lead through a thorough warm up to get your mind and body ready to go!
Technique
Your teacher will explain new tap steps, or go through steps you’re still working on, you’ll be taken through how to execute them, the technique to make the steps feel easier, you’ll learn tap terminology, rhythms and musicality. You’ll also have plenty of time to practice everything you’ve been working.
Across the floor
Across the floor work really gets the cardio going, you’ll be combining new steps you’ve been working on along with steps you’ve already mastered.
Routines
Where you start putting everything that you’ve learnt into practice, you’ll learn how to transition from one step to another, you’ll end up with a few complete routines. Such an achievement!!
Where to find us
225 Swan Street, Richmond Melbourne.
The Melbourne Tap Studio is really well serviced by public transport. The Richmond and East Richmond railway stations are both within walking distance, and the number 70 tram runs along Swan Street, along with the number 78 & 79 trams along Church Street.
Meet Megan – principal tap dance teacher
Hey there, welcome to our studio!! I’m Megan, a highly experienced dance teacher who specialises in teaching tap dancing to adults.
I’m passionate about sharing my love for tap dance with others.
My teaching style is unique. I learnt tap dance as an adult beginner so I have first hand experience in learning dance as an adult and I bring this to every class.
The studio is welcoming, supportive, inspiring and joyful. Come and join our tap fam.
Why choose The MelbourneTap Studio?
Discover the joy of tap!
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You’ll learn from teachers who specialise in adult tap, this is their passion, not a side gig.
You’ll learn proper tap technique, terminology, and rhythm, so you’ll really understand how to tap – not just follow steps.
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Classes are paced to suit your class level, making the learning experience enjoyable. You’ll feel energised, supported, and challenged, in a good way!
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Tap dancing boosts fitness, energy, and overall well-being……without feeling like a workout.
Some of the benefits? Improved cardio, balance, coordination, and an endorphin rush that leaves you feeling energised. It's a fun, social way to stay active while reducing stress and sharpening your focus.
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Booking is so easy, and you can start anytime. Choose between single classes or a 10-week pack (with a 10% discount and make-up classes, if needed).
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Centrally located in Richmond, the studio has ample street parking and great public transport access.
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You’ll be joining a fun, inclusive space where you’ll learn new skills and meet fantastic people. More than just dance classes, you’ll become part of a wonderful tap community.
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Regardless of your age, fitness level, or experience, there’s a class perfect for you. From absolute beginners to professionals and everyone in between, you’ll find your place here.
Start your dance workout today!
You can either pay for single classes (or multiple single classes) or a 10 week pack (offering a 10% discount) – which ever suits you best.
Frequently asked questions about our dance workout classes in Melbourne
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Yes please. Bookings ensure we know who is coming, in case there is a last minute change to the schedule for any reason. If you do happen to forget to book, you can still join in though, just check that the class is running before you turn up.
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You can, but, because the classes work as a progressive course of learning we add to the repertoire and routines each week. You’ll have a better experience if you can attend on a regular basis, once a week is fine, twice a week is even better.
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Booking a class is simple, head to the book a class page here and the system will take you through the booking process. You can either pay for single classes (or multiple single classes) or a 10 week pack (offering a 10% discount and make up classes if you need them), which ever suits you best.
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Wear comfortable exercise gear, preferably with layers…you’ll get pretty warm.
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Just bring your tap shoes, a bottle of water and you might need a towel if you get sweaty.
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Yes, you can. Dance workouts are a fun and effective way to burn calories, boost your metabolism, and build lean muscle—all of which support weight loss. But even more importantly, dance helps you stay consistent because it doesn’t feel like a chore. You’re moving, laughing, learning, and enjoying yourself—and when fitness feels fun, it’s easier to stick with it long term. That’s where the real results happen.
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They really do. Dance improves cardiovascular health, strengthens muscles, enhances coordination, and supports overall fitness. Studies have shown that regular dance workouts can be just as effective as more traditional forms of exercise—especially when you enjoy them and keep coming back. The bonus? You’re not just working out—you’re de-stressing, lifting your mood, and building confidence at the same time
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Yes, 30 minutes of dancing can absolutely count as a great workout. You’ll get your heart rate up, move your whole body, and burn energy—often without even realising how much you’re doing because you’re enjoying it so much. Whether you're tapping, grooving, or following a fun routine, 30 minutes of dancing gives you a solid boost in both physical and mental wellness.
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That depends on your goals—but a good place to start is 2 to 3 times per week. That gives you enough movement to build strength, boost fitness and feel real benefits, while also giving your body time to rest and recover. The most important thing is to find a class or style you genuinely look forward to. When your workouts are fun, inclusive and inspiring, showing up becomes the easy part.